Monday, Sept. 14

7 p.m. | Easy Willpower with Rena Greenburg

Whether you’re trying to break an addiction to sugar and carbs, overcome bad habits or even improve your mood, Rena Greenberg’s Easy Willpower plan can help you be at your absolute healthiest – mentally, physically and emotionally – so you can look and feel better for the rest of your life.

The techniques Rena uses in Easy Willpower capitalize on the popular and effective methods of mindfulness and meditation. She gives people tips for using these techniques toward a specific goal, specifically by helping them change their internal conversation from a dominant negative voice to one that is supportive, encouraging and full of self-love.

Most people acknowledge that they want the results that Rena is offering, but they have little motivation to make the changes to achieve those results. Rena makes it easy, demonstrating to viewers that when they tap into the power of their subconscious mind, their past doesn’t not have to equal their future.

Rena has a degree in biopsychology and is nationally board certified in biofeedback therapy and hypnotherapy. Over the last 25 years she has worked with more than 100,000 people in 75 medical centers to help them achieve dramatic weight loss. Many of her clients have lost over 100 pounds.

8:30 p.m. | Dailey and Vincent: Alive!

Multi-Grammy-nominated Dailey & Vincent, backed by their 10-piece band and a full orchestra, perform a dynamic selection of their original songs, Statler Brothers hits and patriotic tunes at the Hylton Performing Arts Center in Manassas, Va. The duo rises to the occasion with energy, humor and virtuosity, to the delight of a wildly enthusiastic audience seated in the European-style opera house.

DAILEY & VINCENT - ALIVE! opens with the energetic original song "We're All Here to Learn," with the special concluding with a surprise finale of "America the Beautiful," performed by a 100-person chorus gathered in front of a giant, 80-foot American flag. Along the way, the CMT-dubbed "Rock Stars of Bluegrass" perform the heartfelt ballad "I'll Leave My Heart in Tennessee," the emotionally driven "Beyond Romance," a haunting four-part acapella rendition of "Roll Is Called Up Yonder," and a standing-ovation-worthy cover of the Statler Brothers hit, "Elizabeth."

Young but seasoned music veterans, Jamie Dailey and Darrin Vincent partnered in 2007 and quickly established themselves as fresh voices in the genre. Their powerful vocal blends, Grammy-nominated studio albums, and heavy touring schedule earned them respect among fans and critics of bluegrass, country and gospel alike.

10 p.m. | Benise: Strings of Passion

Join the virtuoso guitarist and his Emmy-winning show on a global musical journey of salsa, tango, samba and more! Filmed in Spain, India, Egypt and other enchanted lands, this world music and dance special fuses rock with fiery Spanish guitar and dance.

11:30 p.m. | The Pain Prescription with Dr. Mitchell Yass

Find out exactly why you no longer need to suffer from chronic pain and some of the simple ways to resolve pain. Dr. Yass is a powerful advocate for a new way to look at chronicpain—a way that is non-invasive. In about 90 percent of cases, the cause is actually a muscular weakness or imbalance—a condition that's easy to treat on your own.

The Yass Method®, developed through his work with more than 10,000 patients, focuses on finding the true source of the pain and then using simple exercises to find lifelong relief. Dr. Yass looks at the most common areas where people experience pain; lays out simple tests that examine things like range of motion, walking patterns, and posture; and teaches how to use this information, rather than mostly invalid diagnostic tests, to determine whether your pain is muscular or structural. If it is structural, you can choose surgery knowing that the outcome will likely be good. But if the pain is muscular, you can use the easy, step-by-step exercises and routines Dr. Yass offers to get the pain resolution you're searching for.

Many of the people Dr. Yass has treated came to him as a last resort before surgery or as a follow-up after surgery that didn't resolve their pain. Many of them had been told that they would have to manage their pain with drugs for the rest of their lives, or, worse, that there was nothing left to try; they would simply have to live with the pain. This revolutionary program shows that, in most cases, this simply isn't true—and empowers you to create a pain-free life.