7 p.m. | Effortless Healing with Dr. Joseph Mercola
A well-known physician, Dr Mercola’s website is one of the most visited natural-health sites in the world – a site dedicated to educating readers about ways to improve their health.
He is one of the world’s leading advocates for using food as medicine. In this program he helps people struggling with their weight and chronic conditions to make the connection to their food and lifestyle choices.
He’s an educator committed to teaching people how to cultivate their own power to heal. He believes the body is designed to be healthy without drugs, and in giving it what it needs to thrive, so it can regenerate itself without any outside interventions. This innate restorative tendency is what he calls “effortless healing.”
Rather than suggesting people rely on expensive and potentially dangerous drugs Dr. Mercola empowers people to become their own healers and helps viewers understand how they can effortlessly modify their diet to achieve their health goals.
He covers the impact of gluten and sugar on the body, the benefits of intermittent fasting and exercise, and provides Effortless Healing Action plans throughout. He clearly outlines changes viewers can make in their lives, from eliminating certain foods to adding others, and illustrates the changes that could result.
He puts forward principles of healing to arm viewers with information to choose more skillfully what and when to eat, what to drink, how and how often to move, and how to remove the roadblocks to wellness – such as subpar food and contaminated beverages – so that their body can do what it was designed to do effortlessly: stay well.
8:30 p.m. | Classic Hollywood: Musicals
Featuring some of the most iconic images ever recorded on film, these five classic Hollywood musicals - The Wizard of Oz, Yankee Doodle Dandy, Singin' in the Rain, Seven Brides for Seven Brothers, and Viva Las Vegas - will take you on a journey across the Golden Age of movie musicals, spanning the days from the Great Depression all the way to the Civil Rights Movement.
With foot-stomping dance numbers, technicolor fantasy worlds, and soaring ballads sung by some of the world's most beloved stars, these movies still inspire audiences to laugh, love and dream - even when times are tough. Discover how these films overcame ballooning budgets, life-threatening injuries, inexperienced actors, dueling egos, and a declaration of war - that literally brought production to a halt - to become some of the most treasured movies in history.
Join Nick Clooney as he takes you on a journey - alongside some of our greatest movie stars - of laughter and inspiration that will have you singing for days.
10 p.m. | Dr. Fuhrman's End Dieting Forever!
Dr. Fuhrman is back on PBS with a lecture about a lifestyle where you seek foods, recipes and menus that are nutrient rich, so that your body is supplied with its nutritional needs for optimum health, disease prevention, and maximum lifespan.