Thursday, March 3

7 p.m. | 10 Reasons You Feel Old and Get Fat with Frank Lipman, MD

Dr. Frank Lipman explains countless misconceptions about aging and dieting. He provides practical tools to feel better and to address specific problems with changes that support healing and optimizing the body and mind as we age.

9 p.m. | Starlight Ballroom (My Music)

Celebrate the golden era of swing with this glorious look at the orchestras, bandleaders and singers who ruled the radio and dance halls. Featuring Perry Como, Doris Day, Benny Goodman, Tex Beneke, Peggy Lee, The Mills Brothers and more.

11 p.m. | Fast Metabolism Revolution with Haylie Pomroy

How to improve one's metabolism by eating the right foods at the right time. Also: the benefits of increasing one's metabolism; the link between weight loss and eating more good foods; and tips for people who fall off the program.