Friday, March 20

7 p.m. | Dr. Fuhrman's End Dieting Forever!

Dr. Fuhrman is back on PBS with a lecture about a lifestyle where you seek foods, recipes and menus that are nutrient rich, so that your body is supplied with its nutritional needs for optimum health, disease prevention, and maximum lifespan.

9 p.m. | Candy Bomber

Hear the heartwarming true story of Colonel Gail “Hal” Halvorsen, the American pilot who brought joy to children living in the rubble of post-war Germany by dropping treats from his plane during the Berlin Airlift in 1948.

10 p.m. | Great Railway Journeys of Europe

Historian and archetypal Englishman Julian Davidson travels from the frozen wastes of Norway to the sunny shores of the Italian Adriatic coast, sampling the delights of some of the most dramatic and fascinating railway journeys in Europe.

In Norway he explores the capital Oslo before boarding the superfast intercity express train towards Bergen. This takes him high into the ice fields, crossing the highest point of any European railway. He takes a detour onto on one of the most spectacular pieces of track anywhere in the world called the Flamsbana, and then continues on to Bergen where he visits the home of composer Edvard Grieg.

Vienna is Julian's next port of call where he tours the world famous Ringstrasse and Shonbrunne Palace, discovering the facts behind the staggering wealth and achievements of Emperor Franz Joseph's Austro-Hungarian Empire. Hopping onto one of Austria's advanced Railjet passenger trains, he is whisked high into the Alps and the breath-taking mountain line known as the Semmering pass.

After a brief stop, he continues on to the end of the line in the beautiful Italian coastal town of Trieste. Glasgow is the second city of Scotland and the start of Julian's journey north into the Western Highlands and four hundred years back in time to learn of feuding kings and fractious clans. He visits the ancient town of Fort William where he climbs aboard "The Jacobite," a lovely old steam train which takes him on a line recognizable for being the "Hogwarts Express" in the Harry Potter film series. He ends in the port of Malaig, hopping off point for the Western Isles.

11:30 p.m. | Rick Steves' Europe: Remote, Sacred, Wild

RICK STEVES' EUROPE: REMOTE, SACRED, WILD celebrates the wonder of the great outdoors and religious sites in Europe and beyond. The half-hour special finds Rick canoeing through the tiny canals of a Dutch nature preserve, hiking in Northern England's pristine Lake District, exploring Italy's most remote and romantic stretch of Riviera, and marveling at exquisite Medieval art in the sister cities of Ravenna and Chartres. In the Muslim and Arab half of the Holy Land, Rick ventures through the Judean Desert, visits a remote monastery, and bobs in the Dead Sea.