Wednesday, March 2

7 p.m. | Ed Sullivan’s Rock and Roll Classics

Highlights of great performers from the golden age of pop and rock music.

9 p.m. | Fast Metabolism Revolution with Haylie Pomroy

How to improve one's metabolism by eating the right foods at the right time. Also: the benefits of increasing one's metabolism; the link between weight loss and eating more good foods; and tips for people who fall off the program.

11 p.m. | 60s and 70s Slow Songs (My Music)

Relive memorable nights of slow dancing and romancing to favorite love songs, featuring unforgettable classics from Andy Williams, Dusty Springfield, The 5th Dimension, Engelbert Humperdinck, Anne Murray and others.