Wednesday, March 16

7 p.m. | Eat Fat, Get Thin with Mark Hyman, MD

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the health and weight-loss benefits of a higher fat diet rich in eggs, nuts, healthy oils, avocados, and other delicious super-foods.

In this new show, Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explain how eating fat can help promote weight loss and optimum health. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, this program is a cutting edge way to lose weight, prevent disease, and feel good.

9 p.m. | Celtic Woman: Destiny

Enjoy more musical enchantment from Ireland’s famed singing group, filmed in Dublin’s spectacular 200-year-old Round Room at the Mansion House. Hear new material along with fresh arrangements of their most spellbinding songs.

11 p.m. | The Power of Purpose

Discover the key to happiness and fulfillment by understanding and acting upon your life’s purpose. With wisdom, directness and masterful storytelling, legendary life coach and bestselling author Richard Leider inspires viewers to enrich their lives.