Tuesday, March 1

7 p.m. | Smart Fats to Outsmart Aging with Steven Masley, MD

As a physician, nutritionist and fellow with three medical organizations, Dr. Masley offers his audience proven, simple lifestyle changes to help them lose unwanted weight and keep it off, feel and look better than ever, control blood pressure, blood sugar, and cholesterol profiles, and prevent and reverse heart disease. In a nutshell, enhancing quality of life for decades to come.

The SAD (Standard American Diet) is stealing health and aging people faster than necessary.  In this program, Dr. Masley discusses the 5 major aging accelerators – mostly attributable to the SAD:  inflammation, hormone imbalance, loss in muscle mass, and common nutritional deficiencies.  Dr. Masley lets viewers know what they can do to stop these aging accelerators in their tracks, and in some cases reverse them; and it starts with focusing on 4 main food groups.

Viewers will also learn critical ways to measure how they’re aging, so they can slow it down ... or reverse it. And this program will provide information on the key nutrients everyone needs and the activity required to outsmart, too.


9 p.m. | Celtic Thunder Legacy

Since its inception in August 2007 Celtic Thunder has wowed audiences the world over with their crisp vocal harmonies and powerful ensemble numbers. They bring Celtic Thunder twist to an eclectic mix of songs while introducing music from their homeland and traversing with ease the genres of folk, traditional Irish, adult contemporary, rock and classical crossover. Now the global Irish singing sensation that is Celtic Thunder present 'Legacy', their new stage show, album and companion DVD project.


11 p.m. | On the Psychiatrist’s Couch with Dr. Daniel Amen

The Washington Post wrote that by almost any measure Dr. Daniel Amen is the most popular psychiatrist in America. He is a double board certified psychiatrist, who has written 10 New York Times bestselling books, including the mega-bestseller Change Your Brain, Change Your Life.

If you could spend a day on his couch what would you learn so that you could feel happier, healthier, more focused and more connected to those you love.

In his 10th national public television special Dr. Amen gives viewers the most important lessons he has taught thousands of patients over the last 35 years.