7 p.m. | Moments to Remember: My Music
Patti Page and Nick Clooney co-host performances and archival classics from the late 50s and early 60s pop era with fellow co-hosts Peter Marshall, Wink Martindale and Mary Lou Metzger of “The Lawrence Welk Show.” Featured are Frankie Laine, Julius LaRosa, the Four Lads, the Four Aces, the Four Freshmen, Roger Williams, Lenny Welch, the Platters, the DeCastro Sisters, and archival performances from Rosemary Clooney, Perry Como and Nat King Cole.
9:30 p.m. | Drop 7 Foods, Feel Better Fast! with JJ Virgin
In this new pledge special introducing JJ Virgin, one of the nation’s foremost fitness and nutrition experts, she describes how food intolerance can be the root cause of inability to lose weight and the direct cause of a myriad of ailments that plague the average American.
Food intolerance isn’t a fixed condition, it’s more of a dynamic response. By removing the foods that are often the culprits in food intolerance, in just 21 days, you will be able to discover a path to better health and be able to lose weight and keep it off. She also offers that weight loss will occur during the very first week!
There are seven foods most responsible for most of the problem. They are working against you and, in subtle ways, prevent you from sleeping well, losing weight, looking and feeling your best. The more trouble you’ve had losing weight, the more likely it is that food intolerance is your problem.
JJ discusses how to recognize the effects of the seven top offenders and how to eliminate their destructive effect on your body’s systems. On her revolutionary regimen, dieters won’t feel hungry or deprived, they will just feel better.
Internationally recognized as an expert in overcoming weight loss resistance, JJ is responsible for turning the most challenging weight loss resistant cases into stunning success stories.
11 p.m. | BrainChange with David Perlmutter, M.D.
BrainChange reveals the devastating truth about the effects of wheat, sugar, and carbohydrates on the human brain, with a 30-day plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
His New York Times #1 best-selling book, Grain Brain, is the first book of its kind to explore the insidious role our highly touted low-fat, high-carb diets play in a host of neurological conditions. The vast majority of us don't realize that our seemingly "healthy" daily habits are silently aggravating our nervous systems and setting us up for serious brain ailments. BrainChange shows that the fate of your brain is not in your genes. It's in the food you eat. Dr. Perlmutter, a leading international authority on nutritional medicine, has a disturbing yet empowering message: our brains are highly sensitive to certain proteins and sugars that are ubiquitous today-in our hand creams and organic ice creams, cocktails and coffees, multi-grain breads, whole fruits, and even brand name pharmaceuticals.
In BrainChange, he shows us how to prevent, treat, and reverse a wide array of brain-related disorders by eliminating specific foods from our diets and making smarter lifestyle choices. Dr. Perlmutter is the only doctor in the country who is both a board-certified neurologist and a Fellow of the American College of Nutrition, making him uniquely suited to write this book and make this public television program. An in-demand expert for nationally syndicated radio and television programs, he has appeared on 20/20, CNN, Dr. Oz, Fox News, Good Morning America, The Today Show, and Oprah, among many outlets. Dr. Perlmutter also runs his own private practice, The Perlmutter Health Center, in Naples, Florida.