7 p.m. | Drop 7 Foods, Feel Better Fast! with JJ Virgin
In this new pledge special introducing JJ Virgin, one of the nation’s foremost fitness and nutrition experts, she describes how food intolerance can be the root cause of inability to lose weight and the direct cause of a myriad of ailments that plague the average American.
Food intolerance isn’t a fixed condition, it’s more of a dynamic response. By removing the foods that are often the culprits in food intolerance, in just 21 days, you will be able to discover a path to better health and be able to lose weight and keep it off. She also offers that weight loss will occur during the very first week!
There are seven foods most responsible for most of the problem. They are working against you and, in subtle ways, prevent you from sleeping well, losing weight, looking and feeling your best. The more trouble you’ve had losing weight, the more likely it is that food intolerance is your problem.
JJ discusses how to recognize the effects of the seven top offenders and how to eliminate their destructive effect on your body’s systems. On her revolutionary regimen, dieters won’t feel hungry or deprived, they will just feel better.
Internationally recognized as an expert in overcoming weight loss resistance, JJ is responsible for turning the most challenging weight loss resistant cases into stunning success stories.
8:30 p.m. | 30 Days to a Younger Heart with Dr. Steven Masley
Did you know that it's possible to make your heart 10 years younger? Regardless of your body composition, genetics, or age...you can turn back time. And when you do...you will feel healthier, trimmer, fitter, sexier, mentally sharper and better than you have in a decade.
Does it sound too good to be true? It isn't. Steven Masley, MD and his three simple steps have helped thousands of patients turn back the clock...and reverse the onset of aging and disease. He is a board-certified physician, nutritionist, longevity researcher and award-winning educator who is also a highly acclaimed chef, trained at the Four Seasons. In "30 Days to a Younger Heart", Dr. Masley shares the surprising news that Metabolic Syndrome, also known as pre-diabetes - not high cholesterol - is the number one cause of cardiovascular disease. Since the term metabolic syndrome is new to most, the doctor describes how easy it is to determine your risk, and why so many Americans have it. Dr. Masley also educates viewers about the dangers of invasive, often unnecessary cardiovascular procedures. His 3 step Heart Tune-Up program is a guide to making lifestyle changes that significantly reduce the likelihood of developing cardiovascular disease. He specifically discusses the impact food, nutrients and exercise have on making a measurable difference in the reduction of arterial plaque. Discover five new categories of heart-healing foods, learn how the amount of time you exercise isn't as important as you may think plus ensure you receive the five key nutrients many lack but are truly necessary for a younger heart.
No matter how old you are, or how much you weigh or even the health battle you are facing, no one has to be on a one-way street to aging and disability. Patients' lives every day have been saved and transformed with this heart tune-up program that explores the three easy lifestyle corrections that can take 10 years off of your heart's age in just 30 days.
10 p.m. | Great Performances: Steve Martin and the Steep Canyon Rangers featuring Edie Brickell
Comedy legend Steve Martin is now in the fifth decade of a varied and accomplished career as a comic, actor, author and playwright. He is also a Grammy-winning, boundary-pushing bluegrass banjoist and songwriter. GREAT PERFORMANCES turns the spotlight on Martin’s musical side with a concert performance of his new collaboration with Edie Brickell, who initially burst onto the national scene in the late 80s fronting the New Bohemians.
Although these new musical partners have already built respected individual bodies of work, their inaugural effort is a charming departure, as well as a creative milestone. Backed by the virtuoso playing of the Steep Canyon Rangers, the duo partner on a series of new songs that combine Martin’s inventive five-string banjo playing with Brickell’s heart-tugging vocals to create a playful and accessible collection of songs.