7 p.m. | Effingham and Mattoon: This is Our Story
Get a glimpse of our successful new This is Our Story series with portions of the first two installments!
WEIU-TV's This is Our Story project is a way for us to connect with the communities we serve as well as a way to allow those communities to tell their stories!
In this program, there'll be stories from both the Effingham and Mattoon storytellers all in one great show!
11 p.m. | Aging Backwards with Miranda Esmonde-White
Valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, the three-part special shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices.
Charismatic Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. Interviews with doctors and physiotherapists, testimonials from Classical Stretchenthusiasts ranging in age from 22 to 90, and clear explanations from Esmonde-White illustrate the damage caused by a sedentary lifestyle and the benefits of exercise at every stage of life.