Thursday, Feb. 26

3 a.m. | The Big Band Years

My Music presents its first "Big Band" music retrospective featuring the biggest songs that got us through World War II and kick-started the baby boom with brassy legends that will take your members on a "Sentimental Journey". This is a very warm and nostalgic program that compiles the original hit makers and legends that define the GI and generations' memories. Peter Marshall (of the legendary Hollywood Squares) hosts this event, which for the first time mixes vintage live, rare, and unreleased footage from the Big Band days.


7 p.m. | Dr. Fuhrman's End Dieting Forever!

Dr. Fuhrman is back on PBS with a lecture about a lifestyle where you seek foods, recipes and menus that are nutrient rich, so that your body is supplied with its nutritional needs for optimum health, disease prevention, and maximum lifespan.


8:30 p.m. | JJ Virgin's Sugar Impact Secret

Sugar can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin shows how to lower your sugar impact which helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, and rev up the metabolism, turning sugar burners into fat burners and promoting rapid weight loss. Dropping sugar also helps to reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.


10 p.m. | Aging Backwards with Miranda Esmonde-White

Valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, the three-part special shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices.

Charismatic Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. Interviews with doctors and physiotherapists, testimonials from Classical Stretchenthusiasts ranging in age from 22 to 90, and clear explanations from Esmonde-White illustrate the damage caused by a sedentary lifestyle and the benefits of exercise at every stage of life.


11 p.m. | Easy Yoga for Arthritis with Peggy Cappy

Easy Yoga for Arthritis with Peggy Cappy is designed to address not only arthritis issues but all joints which have stiffened with age or become less mobile from injury or inactivity.